Frequently Asked Questions

Nature Valley has a bar for every adventure. From our original Oats ‘n Honey Crunchy Bars, to Chewy Protein, Soft-Baked Breakfast Bars and our indulgent Wafer Bars. Nature Valley Protein Bars and Nature Valley Creamy Protein Bars offer 10g of delicious protein. Satisfy your afternoon cravings with Sweet & Salty Bars and our new Sweet & Salty Soft-Baked Bars, making snack time even sweeter. Don’t forget Nature Valley Peanut Free Chewy Bars, perfect for those lunch boxes.

Nature Valley Oats ‘n Honey Crunchy bar, Peanut Butter Dark Chocolate Protein bar and Dark Chocolate Peanut & Almond Sweet & Salty Bar.

Nature Valley is the Original Granola Bar, created in 1975, making the granola bars you know and love. Often known for our crumbs, we have a bar for every adventure and every time of day. So whether you like to keep it classic with a Nature Valley Crunchy Granola Bar or try something new like a Nature Valley Wafer Bar, there’s a delicious option you and your family will love.

Nature Valley Oats ‘N Honey Bars have 190 calories, 2g fiber, 3g protein and 11g total sugar in a 2-bar package.

Nature Valley Protein Bars have 10g of total protein. The %DV for protein on the package reflects the amount of complete protein per serving. This product contains Peanut, Soy and Milk Ingredients. Check the labels to confirm nutrition information.

Visit the Nature Valley Product page to discover our Gluten Free offerings.

Most Nature Valley Bars are made with honey, dairy or whey. Check labels to confirm plant-based options.

Nature Valley Peanut Free Chewy Bars are made in a peanut-free facility. Check labels to confirm nut and allergen contents. Most Nature Valley bars do contain peanuts, almonds, or cashews.

Nature Valley Protein Bars and Nature Valley Creamy Protein Bars contain 10g of protein.

Yes, Nature Valley makes on-the-go snacking easy and delicious. Visit our recipe page for snack hacks and dessert ideas the whole family will love.

Nature Valley has many kid-friendly options like our Peanut Free Chewy Bars made in a peanut-free facility and our Protein Bars with 10g of protein. Check the labels to confirm nutrition information.

Nature Valley Peanut Free Chewy Bars are perfect for a lunch box snack. Teens would enjoy Nature Valley Protein Bars with 10g of protein. Check the label for nutrition information.

Many Nature Valley bars are made with Whole Grain Oats. Check the label for nutrition information.

Nature Valley boxes are curbside recyclable and Nature Valley Crunchy Bar wrappers are In-Store Drop-Off recyclable, certified by How2Recycle. Visit the Nature Valley sustainability page to learn how to recycle your wrappers and find a drop-off location near you. Nature Valley designed the first plastic film wrapper designated as Store Drop-Off recyclable by How2Recycle and launched with our iconic Crunchy bars in 2021. We chose not to patent the wrapper to welcome other food brands to continue working with suppliers toward making their product packaging recyclable.

Nature Valley is a proud partner of the National Park Foundation and the National Park Conservation Association. Visit the Nature Valley National Park page to learn more.

Nature Valley Granola and Nature Valley Bars make great additions to yogurt bowls, smoothie bowls, ice cream and more. Visit the Nature Valley Recipe page for more tasty snack hacks.

While nothing beats the original, we do suggest visiting the Betty Crocker website for their Honey Nut Granola Recipe.

Nature Valley is available at most major retailers, including Walmart, Target, Amazon, and grocery stores nationwide.

Yes, look for club-size packs at Costco, Sam’s Club, and Amazon.

Some retailers like Amazon offer Subscribe & Save. There are no direct subscription service from Nature Valley at this time.

Look for Nature Valley on Box Tops for Education and Good Rewards for more delicious ways to save on your Nature Valley favorites.

Visit naturevalley.com/contact or call the customer service line listed on packaging.